Jan 19, 2010, 12.00am IST
C K SHARMA.
Rainbow healing is an ancient method that heals the physical body, and improves emotional and mental health.
Maa Shyama researched and revived this ancient technique that has been used by yogis to stay healthy. Gradually, through practice and meditation, visualisation and conscious imagination, the body of the practitioner soaks and breathes the seven components of light in the right proportion.
In rainbow healing meditation, the practitioner delves into the subconscious and higher-conscious minds to blast and transmute disease and pain with powerful cosmic rays of light. This removes memories of disease from the body and restores radiant health and balance.
Rainbow healing draws on a variety of alternative healing therapies so that one is healed at all levels – physical, mental, emotional and spiritual. It is a journey of self-healing and transformation by exploring one’s energy centres, chakras, and auric fields.
Our bodies are surrounded by a coloured envelope of light known as aura, which is normally invisible. The aura is connected with spirally rotating energy centres called chakras. The aura’s colours undergo continuous change in accordance with changes in chakras that are determined by our physical health, attitudes and emotions.
Most of the time, our chakras are imbalanced because of negative thoughts, attitudes and emotions. The best way to regain balance is to clean the aura by energising the chakras through meditation and auto-suggestion techniques. There is a close relation between our aura and physical and mental health, behaviour and personality. We can purify the aura by purifying our attitudes and emotions.
The chakras can be balanced, cleansed and energised using the colours of the rainbow. To do this, you visualise a particular colour at a particular chakra. Then visualise that colour spreading around your body, entering your aura and engulfing you. At the end, use auto-suggestion to bring about changes in your thinking, attitudes and emotional patterns.
The sun’s rays penetrate the body and all impurities are removed. So far the known aspects of light rays include gamma rays, X-rays, infrared and ultraviolet rays. The visible spectrum of light has seven colours, which are collectively called ‘Vibgyor’.
In the Devi Bhagavatam, it is said that life is created by the goddess Prakriti, Nature. The light that is distributed by Brahma, Vishnu and Mahesh – the Trinity of Hinduism – spreads out in a circle and divides into 120 rays, which eventually become 360 major rays. Because these rays emanated from the power of the Trinity, they have three primary qualities. They are the cause of creation, sustenance and dissolution. The sun distributes these rays.
There is a special mudra, called the lopa mudra, which aids in the practice of rainbow healing. There are approximately hundred billion nerve cells in the brain, and each of these communicates with the other through connection called synapses. Only through a coordination of meditation and prayers can there be an effective synergy between the nerve cells, as well as the left and right hemispheres of the brain.
Balanced energy is distributed in the body through the nadi or the meridian. Cosmic light travelling inside the nadi is called amrita nadi in the Puranas. Through meditation and auto-suggestion, we can fill our nadis with cosmic light that distributes all colours equally in our bodies and minds to help us live long and remain healthy. This is the key benefit of rainbow meditation.
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